OK, so I'm a terrible blogger.  It's true. But I'm feeling the urge to get back at it.  Since my last post, I survived the worst...

So I haven't done any personal training for close to a year. While I always loved training, I hated the "business" aspect of i...

I spend a lot of time in Boston. A lot.  So much in fact that I've started to take the wealth of history here for granted.  While shoppi...

It's such a beautiful day for a run along the Charles River with my friend Maria. I just had to share the scenery with all of you! 

I swam in the Hudson, biked down the middle of a major NYC highway and ran through central park chatting with strangers. Three things I ...

Last night I had my dinner at the appropriate time on my last flight.  I had my snack and should have been able to fall asleep on time, let ...

See this sports bra? Notice anything about it? Usually after a workout, there is a sweat line. No so today. Because the whole thing ...